Commute by bike and get fit at the same time!
I’ve lost 20 lbs since the first of January. Can’t seem to go below 170 but I’m hanging in there. Climbing is easier too. Stats say the average first year cyclists looses 13lbs. ‘Course you actually have to be on that bike. And don’t be fooled–diet is the single most important factor in weight loss. Exercise alone won’t do it. Riding a century can’t make up for all those burgers and fries–believe me. I’ve tried it.–Corrie
There is an epidemic that is growing every day in this country. That epidemic is obesity and generally poor health. With every passing day people are getting fatter and fatter with ever more degrading health and quality of life. There are more and more quick fix, fat burning, diet pills and scams popping up every day.
Corrie maintains the 
