Ride Fit: New Book Released


Just in time for Christmas comes this book. Follow the link for other bicycling books including Bicycle Dreams-a movie about the Race across America. Jim Kenyon has a copy and would offers it for a club gathering over Christmas or next summer. –For now, maybe one of these books will fit your Christmas list.–Corrie


Cycling is an enjoyable way to get fit and stay that way, and this book offers sound advice on getting started. Graded exercise programs take readers from the “occasional rider” level all the way up to competition levels in speed and endurance cycling.

via Ride Fit: New Book Released.

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