Hints on bicycle touring, circa 1883; most hold true today

Isn’t it amazing how the things we “know” change? Now here’s a cycle touring expert from 1883 giving advice on hydration. –Corrie

“Drink as little as possible; if you resist drinking you will not feel to want it. If necessary, rinse the mouth out with water. The more you drink the more you will perspire. … Milk, soda and milk, or a little oatmeal with water are generally considered best to drink.”

via Biking Bis – Bicycle Touring :: Hints on bicycle touring, circa 1883; most hold true today.

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