CyclingTraining – Crashing on a bike.mp4 – YouTube

A youth spent in gymnastics and wrestling means my first response to a fall is the tuck and roll. It has saved me from serious injury in each of the falls I have experienced over the last decade. I no longer have anything like the flexibility I once had. Fortuneately the tuck and roll doesn’t require flexibility–Corrie

CyclingTraining – Crashing on a bike.mp4 – YouTube.

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