Yoga for Cyclists part 7: Knees | road.cc | Road cycling news, Bike reviews, Commuting, Leisure riding, Sportives and more

I’ve been working with Jen Trost, a physical trainer and cyclist, to strengthen my lower back. This video looks particularly useful and I’ll forward it to Jen. Haven’t looked at the rest of the series of videos but cylcists should find them interesting.–corrie

Yoga for Cyclists part 7: Knees | road.cc | Road cycling news, Bike reviews, Commuting, Leisure riding, Sportives and more.

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